Dairy and Gluten-free meals

Lime zest salmon
GF5

485Kcal
26% Protein - 51% fat - 23% carb

Lime zest salmon with carrot and coconut mash, accompanied by sautéed leeks.

Honey and tamari salmon
GF1

458Kcal
25% Protein - 33% fat - 42% carb

Honey and tamari salmon with sweet potatoes, accompanied by grilled aubergine and courgette.

Chicken katsu
GP5

485Kcal
33% Protein - 35% fat - 32% carb

Chicken katsu with coriander and lime quinoa, beetroot and steamed sweetheart cabbage

Grilled chicken breast
GP4

485Kcal
38% Protein - 24% fat - 38% carb

Grilled chicken breast served with dahl, roasted cauliflower and steamed spring greens.

Grilled tofu
GV3

472Kcal
31% Protein - 32% fat - 37% carb

Grilled tofu with a lentils ragout, served with steamed bok choy and carrots.

Sweet asian tofu
GV1

459Kcal
29% Protein - 32% fat - 39% carb

Sweet asian tofu with brown rice noodles, accompanied by peas and sautéed beansprouts.

Tofu in tomato sauce
GV7

490Kcal
25% Protein - 32% fat - 43% carb

Tofu in tomato sauce with turmeric brown rice, baked yellow courgette and steamed parsnips.

Red lentil dahl
GV12

486Kcal
18% Protein - 24% fat - 58% carb

Dahl served with turmeric brown rice and sautéed leeks.

Cod with olives and lemon
GF2

466Kcal
32% Protein - 30% fat - 36% carb

Cod with olives and lemon, served with tricolour quinoa, steamed green beans and charred sweetcorn.

Moroccan style chicken
GP2

486Kcal
33% Protein - 32% fat - 35% carb

Moroccan style chicken thighs with pasta, steamed chard and roasted red peppers.

Butter chicken
GP1

474Kcal
34% Protein - 16% fat - 50% carb

Butter chicken served with black rice, roasted tomatoes and steamed cauliflower.

Asian beef strips
GM1

490Kcal
28% Protein - 22% fat - 50% carb

Asian beef strips with brown rice noodles, peas and sautéed beansprouts.

Butter tofu curry
GV5

500Kcal
24% Protein - 30% fat - 46% carb

Butter tofu curry with black rice, roasted tomatoes and charred sweetcorn.

Grilled tempeh
GV9

487Kcal
31% Protein - 28% fat - 41% carb

Grilled tempeh served with dahl, turmeric roasted cauliflower and steamed spring greens.

Lentils ragout
GV3

464Kcal
24% Protein - 31% fat - 45% carb

Lentils ragout with steamed chard and cauliflower.

Edamame bowl
GV2

500Kcal
24% Protein - 33% fat - 43% carb

Edamame bowl with tricolour quinoa, grilled aubergine and roasted red peppers.

Greek chicken thighs
GP3

450Kcal
30% Protein - 35% fat - 35% carb

Lemon and oregano grilled chicken thighs, served with bombay potatoes, charred peppers and broccoli.

Ginger and tamari cod
GF4

485Kcal
26% Protein - 51% fat - 23% carb

Ginger and tamari cod with bombay potatoes, steamed runner beans and baked yellow courgette

Steamed salmon
GF3

450Kcal
32% Protein - 30% fat - 38% carb

Steamed salmon served with a lentils ragout, steamed bok choy and carrots.

Beef meatballs
GM2

483Kcal
33% Protein - 24% fat - 43% carb

Beef meatballs in tomato sauce paired with turmeric brown rice and mixed vegetables.

Edamame bowl
GV8

476Kcal
29% Protein - 35% fat - 36% carb

Edamame bowl with quinoa, sautéed radish and steamed broccoli.

Coriander and lime tofu
GV10

460Kcal
25% Protein - 40% fat - 35% carb

Coriander and lime tofu with bombay potatoes, steamed broccoli and charred peppers.

Katsu tempeh
GV11

472Kcal
24% Protein - 39% fat - 37% carb

Tempeh katsu curry served with coriander and lime quinoa, steamed beetroot and sweetheart cabbage.

Sticky tempeh
GV4

473Kcal
28% Protein - 27% fat - 45% carb

Sticky tempeh strips with sweet potatoes, accompanied by grilled aubergine and courgette.